
What is ICOPE?
Recommended by the World Health Organization (WHO), the ICOPE program helps you to measure and maintain six key capabilities, enabling you to continue doing what matters to you for as long as possible. Supported by the Ministry of Health and Prevention, ICOPE identifies early signs of decline and enables timely action when prevention is most effective.
My 6 capacities to monitor
Learn more- Memory
- Nutrition
- Vision
- Hearing
- Psychology
- Mobility
For whom?
For anyone aged 60 years and over (or younger) who wishes to :
- Maintain optimal fitness
- And keep doing the activities that matter to them.
Why ?
To enable as many people as possible to maintain their health capital over time.
By whom ?
Through self‑assessment